CATEGORIZED AS: Reviews , Trendsetters
Few of us enter into a committed relationship or friendship expecting it to fail, and yet sometimes even with the best of intentions, relationships do not work out to our satisfaction.
It often baffles us that someone we were once so drawn to can now get on our nerves so easily or even repel us!
So what is the answer, why does this happen? The one word answer may surprise you….Energy.
This energy surrounds us every minute of every day. We decide if our energy is that of love, kindness and encouragement or whether we emit an energy of arrogance, anger or impatience. Far too many of us have observed a family member talking harshly to another only to answer the phone in the sweetest of friendly voices.
We have the capacity to shift our energy in an instant. Our relationships vary from one to another based on our previous energy exchanges with that individual. So what can we do to shift our energy?
Prayer and meditation are two wonderful ways to get in touch with your current energy state. When we practice meditation we actually shut the mind down and allow a feeling of calmness and peace to enter our energy field. .